I offer on site chair massage at corporate events, party’s, offices and much more in the concord area.
CHAIR MASSAGE . . .
- Supports mental health and overall wellness by lowering stress levels, reducing muscle tension, and creating space for mindfulness.
- Alleviates stress and increases mood by stimulating positive hormones such as endorphins, serotonin, and dopamine.
- Has been shown to reduce stress hormone levels by 30% and increase serotonin and dopamine levels by 28% and 21%.
- Calms and relaxes overactive minds.
- Has anti-depressive benefits and anti-inflammatory effects.
- Ten minutes of resting or receiving massage resulted in psychological and physiological reduction in stress.
- Massage therapy may be effective in reducing diastolic blood pressure and symptoms associated with hypertension.
- May help prevent burnout. Physicians who actively nurture and protect their personal and professional well-being on all levels—physical, emotional, psychological, and spiritual—are more likely to prevent burnout or at least to mitigate its consequences